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Cold Season Workout Ideas
Cold Season Workout Ideas Now that the cold weather is settling in, many may wonder how they can possibly keep up theirworkout regimen they’ve been so dedicated to all summer (After all, bikini season...
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Maximize Your Body with Yoga
Bikram Yoga is a hot new health trend, literally, it’s 105 degrees! The class may be intimidating to first timers, but as the instructors and fellow members insist, anyone can do it, no matter your...
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How to Cure a Hangover
Pounding headache, lightheadedness, nausea, loss of appetite. No, I’m not talking about the flu, but a hangover. I’m sure most of us have experienced one (or a few), and have tried many ways to treat...
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Leslie Myers: The Next Health Guru of Our Generation?
Leslie Myers: The Next Health Guru of Our Generation? By Candis R. Ratcliff, November 2013 We are health conscientious human beings, whether we like it or not. The problem, our eyes and ears are glued...
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The Perfect Alternative to Ragecoach (Stagecoach Festival)
“I loved how my fiancé and I turned one of the biggest party weekends into a relaxing kickback weekend we enjoyed and actually remembered.” – Carly Schroeder Me & THE MAN at Stagecoach My fiancé,...
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